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Can Flip Flops Cause Neck Neck?

Not many people may believe but flip flops can cause of pain in your neck. Most people are aware that pain in the back and legs may be as a result of wearing high-heel but not many know that pain in the neck may be due to flip flops that do not offer support.

Flip flops may be stylish shoes that are cheap and comfortable but can cause pain in your neck. Your feet are the foundation of your body and it is important that you wear shoes that provide balance and support to your feet. Wearing wrong shoes can disturb the balance of your body and cause pain in your neck.

One of the reasons why flip flops can cause neck pain is because people wear them even after they get worn out. The heels of your footwear are more worn out on the outside when compared to the inside of the shoe. Wearing any type of shoe that is worn out can cause neck pain so it is important that you replace worn out shoes. Apart from causing pain the neck, worn out shoes can also cause fallen arches, weak arches or even cause flat feet that have no arches.

If you are suffering from pain in the neck, it is a good idea to check out your footwear. Check the area behind the heads. If the area is more worn out than the outside of the footwear, it is an indication of a problem in the foot arch. The pain in the neck will disappear if you change your shoes. For temporary reply from pain, you can place arch support in your footwear to ensure you get the right posture and your feet get the support they require. You can also buy arch support for your flip flops so you do not have to give up on comfort and style.

The pain in the neck can also be due to other causes like the pillows you use or sleeping in a wrong position. So identify all the factors that could cause neck pain and try to zero in on the possible cause of neck pain.

So it is important that you buy flip flops that provide support to your body and do not cause imbalance. Do not buy designer footwear that look great but can literally cause pain in the neck.

Source by Abhishek Choudhari

About Maria Kane

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