My previous article discussed the importance and effectiveness of facial exercises. Today, I will be showing you three facial exercises that will help you slow down the effects of aging. Keep in mind that facial exercises are done part by part in order to achieve the best results. In order to make this article brief and concise, I will be showing three facial exercises.
1.) Forehead – firm forehead will definitely enhance the way we look, and by doing facial workout focused on your forehead, you can keep it looking firm. You can do this exercise by placing both your index fingers above your eyes. While you are raising your eyebrow, keep pulling your eyes down. You can do this exercise everyday and repetitions can be done as much as you want.
2.) Eyes and Eyebrows – close your eyes and relax, and slowly move your eyes up and down. You can repeat this exercise for fifteen times or as much as you want. Now for your eyebrow exercise, sit straight, close your eyes and relax. Slowly lift your eyebrows while stretching your eyelids in order to keep your eyes closed.
3.) Lips – before doing this exercise, make sure that you have clean hands and that your fingers are clean. As soon as you finished cleaning your fingers, suck them as hard as possible, and remove them slowly from your lips while sucking. Repeat this exercise for at least 15 times in order to make your lips more firm, sexy, and attractive.
There are other facial exercises that should be done in order to slow down the effects of aging. You can look for my other articles regarding face exercises for more stretching and exercises. Always remember that these exercises cannot guarantee any improvements easily, but since they are free, easy to do, and nothing to lose, why not try it and see what these exercises can do for you.
Source by Tiffany Windhurst